All Things Fitness
"Fitness is more than physical; it's a harmony of mind, body, and soul. When one thrives, the others follow—because true strength comes from their connection." - Selasie
All About Me
Hi, I'm Korshie Selasie a certified personal trainer with a passion for helping people transform their lives through fitness, strength, and proper nutrition. I earned my certifications in Personal Training, Strength & Conditioning, Nutrition, and Bodybuilding from ISSA, and I've been dedicated to fitness for several years.
My journey into the fitness world began with a deep desire to ensure that my family lived longer, healthier lives. I wanted to equip myself with the right tools and knowledge to make a real impact on their well-being—and that drive has become the cornerstone of my career. I believe that health is a holistic journey, and it's my mission to provide my clients with the information and resources they need to thrive.
In my work, I focus on all aspects of fitness, from strength training to proper nutrition, to help individuals at every stage of their journey. I also have experience working with kids, as I believe fostering healthy habits at a young age can have a powerful impact on long-term well-being. When young people learn about health and fitness, it sets them up for a future full of vitality and energy.
Whether you're looking to build strength, improve your body composition, or just live a more active, healthy lifestyle, I'm here to help guide you every step of the way.
Let’s work together to achieve your fitness goals and build a healthier, happier future!
